Burdock / Kushta (Saussurea costus) has been used for centuries to treat a host of ailments. It has been traditionally used as a "blood purifier" to clear the bloodstream of toxins, as a diuretic (helping rid the body of excess water by increasing urine output), and as a topical remedy for skin problems such as eczema, acne, and psoriasis. In Traditional Chinese Medicine, burdock is often used with other herbs for sore throat and colds. Extracts of burdock root are found in a variety of herbal preparations as well as homeopathic remedies.
In Japan and some parts of Europe, burdock is eaten as vegetable. Burdock contains inulin, a natural dietary fiber, and has also been used traditionally to improve digestion. In fact, recent studies confirm that burdock has prebiotic properties that could improve health.
It is one of the 50 fundamental herbs used in traditional Chinese medicine, where it has the name. In Ayurveda the name Kushta refers to an ancient Vedic plant god mentioned in the Atharvaveda as a remedy for takman, the archetypal disease of excess or jvara (fever). In ancient India Kushta was considered to be a divine plant derived from heavenly sources, growing high in the Himalayas, considered to be the brother of the divine Soma. In Ayurveda Kushta is a rasayana for Vata, helping to normalize and strengthen digestion, cleanse the body of toxic accumulations, enhance fertility, and reduce pain. Kushta is a bitter tasting herb that acts on the liver and gall bladder, stimulating bile synthesis and excretion, and acts as a carminative to ease cramping and intestinal colic. Burdock consists primarily of carbohydrates, volatile oils, plant sterols, tannins, and fatty oils. Researchers aren't sure which active ingredients in burdock root are responsible for its healing properties, but the herb may have anti-inflammatory, antioxidant, and antibacterial effects.